Monday, August 30, 2010
A little of this and a little of that!
Saturday, August 28, 2010
Remodel Updates
Thursday, August 26, 2010
The Madness Begins...again
Tuesday, August 24, 2010
First attempt...
Monday, August 23, 2010
One year older!
Friday, August 20, 2010
A first...
Today I visited my first nutritionist:
Julie Kora, M.S., R.D.
It was a great initial meeting and I truly believe that I will be able to implement lots of new and healthy eating habits over the next few months. Stay tuned for some good tips and healthy cooking ideas.
Wednesday, August 18, 2010
A start...
Although my attempt at the 10am Gentle Yoga class yesterday was nothing more than a total disaster, at least I tried. To me, there really isn't anything that is more devastating than sitting in a room with people at minimum 50yrs older than you and watching them perform the most basic yoga stretches while you cannot. My body is so stiff and sore from hardly moving the last 6 weeks and I still cannot shift my equilibrium without getting crazy head rushes. Needless to say, I left early and wasn't very happy about it. I'm going to keep trying every Tuesday and Thursday until I can get through it. And no, I will NOT push it. If I can't do it, I can't do it. However, I won't if I can unless I keep trying.
Monday, August 16, 2010
For Real?!?
Saturday, August 14, 2010
My dad's new toy
Thursday, August 12, 2010
Project 1 Complete
Tuesday, August 10, 2010
Needles and Supplements
Unfortunately things have not gotten any better and the Epstein Barr Virus has gotten the best of me :( After a brief doc appt on Monday, I got the sad news that I'm probably going to be feeling like this for another 3-4 months and not doing any training in the meantime. Do I want to breakdown, cry my eyes out and punch a hole in the wall? Yes. Do I feel as though the past 2 years have been more unfair than anything in the entire world? Yes. Is there anything I can do about it? No. I didn't bring this on myself and I can't let it ruin my life so I'm just gonna have to accept it and try everything I can to make it okay.
I am one of those people who doesn't believe in ancient philosophies, Chinese medicine, etc. However, my awesome neighbor practices that stuff right out of her house and offered to work on me for a great deal. Couldn't hurt, right? I wasn't so in to the whole yin thing but the acupuncture was kinda cool. However, it's a bit weird laying on a table for 30min with needles sticking out of you everywhere...I kinda felt like Pinhead from Hellrazor :)
Not as if the session wasn't enough, I came home with a freakin' pharmacy of herbal supplements to take. Seriously, 6 pills of who knows what/a slug of the most potent echinachea on the planet which tastes like absolute crap/a glass of water with apple cider vinegar and honey = yuck - all of those things 3 times a day?!?! This stuff better work!!!
I am one of those people who doesn't believe in ancient philosophies, Chinese medicine, etc. However, my awesome neighbor practices that stuff right out of her house and offered to work on me for a great deal. Couldn't hurt, right? I wasn't so in to the whole yin thing but the acupuncture was kinda cool. However, it's a bit weird laying on a table for 30min with needles sticking out of you everywhere...I kinda felt like Pinhead from Hellrazor :)Sunday, August 08, 2010
Oh My God, we have water in the fridge!
Thursday, August 05, 2010
Food cures everything, right?
Monday, August 02, 2010
My brother is a rockstar and Tony is a retard
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