Guess who gets to spin her legs round and round and round?!?!? That's right, my doc has given me permission to get on my bike for 30min a day on the trainer at a very controlled pace. Since it's fall and I should be racing CX, I threw my PT road wheel on the back just so I could ride my shiny new Litespeed cyclocross rig. I can't say that the rides have been great thus far but seeing that I haven't done a lick of exercise since July, I'm excited to be simply upright and using my muscles! Hopefully this is the start of something really great :)
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