Today, best bud and coach Joanna Zeiger gave us all a little update of how hard she's been training after kicking some serious butt at the 5430 Half Ironman. If she can stay healthy and injury free, she is definitely on track to stellar race in Kona this year!
In other news, I'm finally done with my mid-season rest week and ready to get back to my usual routine of training and working. Cancun is less than 6 weeks away and after the last race, I'm pretty hungry for that 'perfect' race! With some serious motivation and an amazing support group, I've got all the most important elements covered, now it's just time to put in the work and execute on race day :)
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