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June 14th, 2009
7th Pro Woman
After the crazy travel debacles and my stress levels beyond healthy, I went into this race with absolutely no expectations. Not only was there a potential for duathlon because of high water levels, this is probably the most technical course in the series and
The Swim – Yes, we did have a swim and it was absolutely hilarious. Although the current wasn’t nearly as strong as it had been the previous two days, it was still flowing pretty well. I honestly had to swim at a 45* angle just to keep myself from drifting down river. Even though the water was way higher than last year, there were still several gigantic rocks through the swim that just come out of nowhere. When your head is submerged in the
The Bike – My 2nd place lead didn’t last long. Over the next 30 minutes, just about every person behind me came flying by like I was standing still. I was excited I didn’t have any fit issues, but I still didn’t feel very comfortable or confident on the new bike at all. This is not my kind of course with lots of technical sections and windy, narrow trail. Luckily, I only crashed once but did ride very conservatively and SLOW as crap! I’m definitely looking forward to some good training and practice on the 9.9 once I get home and really dial it all in.
The Run – I knew the other girls in front were pretty far up there so I decided to just throw down as hard as I could for the first part of the run that is flat and straight. After climbing up the Mayan Ruins (a section of 2-3ft broken down stairs that go straight up and require full body use to get up), I got right back into a fast pace. As soon as we jumped into the final technical singletrack, I completely hit the wall. I might have run a bit too fast during the first 4 miles or maybe just didn’t eat enough during the bike, but all I know is that my pace slowed to a screeching halt and the technical sections seemed much harder than normal. I hate to say it but my knee was totally killing me too so that definitely wasn’t aiding the process of getting me to the finish line any faster :)
The Race – In the money Baby!!! Although this was yet another frustrating and nothing resembling ‘perfect’ race, I was happy with it. I had a great swim, learned a lot about the different things I need to do on the bike and gave the run the best effort I could. Racing week after week is really hard without having much base from the winter, but it’s such a great experience and with a healthy body, I know it can be much better!
The water was really chilly so using hoodies were a definite must. However, putting it on and running around like a moron totally wasn’t. I guess that’s why you love Will :)
Branden, Will and I set out for another pre-ride Friday afternoon after they changed the course around. As always, there were lots of good laughs and guess what…
I didn’t crash on the pre-ride!
However, both Will and I did manage to leave a little (or a lot) of skin on the course race day! Will tagged a tree and I apparently ‘still can’t run’ and face planted into a pile of rocks 3 minutes into the run. It didn’t slow me down too much as I pulled off a great run considering the last 6 months.
Oh the sexy legs...
The real excitement of the day was in the men’s race. Dan Hugo got his first win after having several 2nd place finishes and Branden came in 4th for his best overall finish in a Championship race! Great job boys :)
Like every race, the ridiculousness that follows the events is never normal. This time, we threw a bowl of semi-hardened oatmeal on Craig’s rental car, ate several pints of ice cream, consumed several cases of beer and played a little Guitar Hero back at Phaedra’s. Let’s just say getting up for an easy spin pre-flight wasn’t the easiest!